Apr 04, 2020  
2019-2020 College of Liberal Arts 
    
2019-2020 College of Liberal Arts
Add to Portfolio

PE 215 - From Couch to 5K

1 credits
Students will be ealuated on their current level of fitness and be taugh how to develop an individualized training program that will enable them to compete in a 5K race at the end of the semester. Students will learn how to prepare for a race, conduct interval training, and how to set pace goals.



Add to Portfolio